The third level of meditation after Fusion of the Five Elements continues the process of deep Inner Alchemy.
Kan & Li literally means water and fire. This meditation generates steam to cleanse the internal organs and meridians. The coupling of fire and water along with compassion energy from the heart, sexual energy from the kidneys and sexual organs produce a fine subtle vapor. With this we cleanse the meridians, the organs, the glands, the spine and nervous system and the lymphatic system.
* Kan & Li is an advanced Meditation so one must be practicing the Microcosmic Orbit and Fusion Meditations prior to taking this course.
Kan and Li practice combines the compassion of the heart energies (yang/fire) with sexual energies originating in the kidneys (yin/water) to form and feed the soul or energy body. This inversion places the heat of the bodily fire from the heart center beneath the coolness of the bodily water of the sexual energy of the perineum, thereby activating the liberation of transformed sexual energy.