The Microcosmic Orbit is a powerful foundation meditation in the Healing Tao System where you circulate your chi (life force) through the two major acupuncture meridians in the body. The energy is directed up the spine, over the head, down the front of the body through the Governor and Functional Meridians. The Micro is also referred to as the “Small Heavenly Cycle.” Learn to increase, recycle, and store reservoirs of energy for greater health and well being. The energy is brought down and stored in the ‘Dan Tien,’ in the abdomen.
There are tangible health benefits from opening the Microcosmic Orbit. The most evident is an increased resistance to illness and stress and an increase in overall energy levels due to conserving and recycling your life force energy. Your meditation is further enhanced by blending and supplementing your body’s own energy with the energies of Nature, the Universal, Cosmic, and Earth Forces which surround us to raise your ‘vibration’.