School of Taoist Practices and Inner Alchemy

Courses

Boston Healing Tao School of Taoist Practices

Tai Chi Class 3, MCF

 

 Click here for our Class Calendar

 

 

 

 

 

Tai Chi

Yang Style Tai Chi

Tai Chi is a moving meditation and martial art known to calm the body and mind to increase life force energy known as ‘CHI’. Classes are for all levels of practice.

  • Tai Chi Short Form
  • Tai Chi Long Form
  • Tai Chi Sword
  • Rainy Day Tai Chi


Chi Kung

Develop the ‘Chi Kung State’

Chi Kung provides internal power that can improve general health and is claimed to help maintain youthfulness.

  • Chi Kung Basics
  • Ba Gua Chi Kung
  • Cosmic Healing Chi Kung
  • Iron Shirt Chi Kung
  • Six Healing Sounds Medical Chi Kung and more…


Meditate

Taoist Inner Alchemy

Taoist Meditation focuses on generating, transforming and circulating internal energy for healing, creativity and spiritual cultivation.

More Classes to Improve the Flow of Chi in Your Life!

CNT

Chi Nei Tsang

Chi Nei Tsang Abdominal Therapy is an Asian Taoist Healing technique that detoxifies, regenerates and balances each one of the body’s vital functions.

  • Learn Chi Self Massage
  • Increase circulation
  • Balance emotions, increase chi flow to internal organs
  • Improve digestion, clear stagnate chi

Tao Yin

Tao Yin Yoga

Taoist Yoga exercises specifically designed to help the body become vital, flexible and strong.  A gentle yet profound set of moving meditations.

  • Strengthen the spine and connective tissue
  • Increase breathe capacity
  • Open hidden pockets of energy
  • Relieve stress

Alexander

Alexander Technique

The Alexander Technique offers a constructive, conscious way to develop new choices for yourself in order to give you better outcomes in your body, your activities, relationships and social situations.

  • Reduce back pain
  • Improve co-ordination
  • Increase chi flow
  • Enhance any Skill