Reduce Stress * Improve Flexibility * Discover Self-Empowered-Healing * Learn Skills for Spiritual Development * Increase your capacity for Joy & Happiness * Join a Class and meet new people!
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Yang Style Tai Chi
Tai Chi is a moving meditation and martial art known to calm the body and mind to increase life force energy known as ‘CHI’. Classes are for all levels of practice.
- Tai Chi Short Form
- Tai Chi Long Form
- Tai Chi Sword
- Rainy Day Tai Chi
Develop the ‘Chi Kung State’
Chi Kung provides internal power that can improve general health and is claimed to help maintain youthfulness.
- Chi Kung Basics
- Ba Gua Chi Kung
- Cosmic Healing Chi Kung
- Iron Shirt Chi Kung
- Six Healing Sounds Medical Chi Kung and more…
Taoist Inner Alchemy
Taoist Meditation focuses on generating, transforming and circulating internal energy for healing, creativity and spiritual cultivation.
More Classes to Improve the Flow of Chi in Your Life!
Chi Nei Tsang
Chi Nei Tsang Abdominal Therapy is an Asian Taoist Healing technique that detoxifies, regenerates and balances each one of the body’s vital functions.
- Learn Chi Self Massage
- Increase circulation
- Balance emotions, increase chi flow to internal organs
- Improve digestion, clear stagnate chi
Tao Yin Yoga
Taoist Yoga exercises specifically designed to help the body become vital, flexible and strong. A gentle yet profound set of moving meditations.
- Strengthen the spine and connective tissue
- Increase breathe capacity
- Open hidden pockets of energy
- Relieve stress
The Alexander Technique offers a constructive, conscious way to develop new choices for yourself in order to give you better outcomes in your body, your activities, relationships and social situations.
- Reduce back pain
- Improve co-ordination
- Increase chi flow
- Enhance any Skill
What is being offered at The Boston Healing Tao?
All the core tools you need to know for centering and balancing your life force energy or Chi, found within GrandMaster Mantak Chia’s Universal Healing Tao system. The Healing Tao practices involve sitting, standing and moving meditations that are derived from ancient Taoist and Buddhist techniques rooted in nature and are linked to Traditional Chinese Medicine. These techniques have been gathered and integrated into a coherent, easy to learn system for well-being. The techniques work directly with the life force, Chi or Qi. The aim of the Healing Tao is to restore the individual to a condition of harmony with the flow of the forces of nature. The Healing Tao is not a religion and does not require the belief in any set of deities or gods.
The Boston Healing Tao teaches these ancient and essential tools centering on your own ability to self-heal. These practices require a willingness to take responsibility for one’s own health and wellness and asks you to be proactive in your own healing process. We also offer Medical Chi Kung techniques as is taught in clinics throughout Asia and exercises centering on developing Chi (or Qi), flow such as relaxation methods for centering, guiding Chi and techniques to emit Chi/energy to heal yourself and others. To find out more call: 617-501-9118 or you may Join Our Mailing List by Clicking Here.